bosnian burek calories

See more ideas about Cooking recipes, Recipes, Food. Bosnian Pita (phyllo pie) with Spinach Filling. Click Continue to visit the requested site, or click cancel to remain on the current page. Burek, a traditional Bosnian dish, may be eaten year-round and for any meal of the day. The California Walnut Board was established in 1948 to represent the walnut growers and handlers of California. Hours of Operation: Everyday from 8am to 9pm. This is very authentic taste to it. 1) Don't drain the beef too much - or at all! A little more grease may not make it healthier but it definitely makes it more delicious and more authentic! Heat vegetable oil in a small pan until it reaches 350-degrees F. Tip: The oil should start bubbling immediately once the Burek are added to the pan. 410 cal, 25 g, 4.5 g, 9.913 g, 8.184 g, 40 mg, 430 mg, 40 g, 5 g, 4 g, 10 g, 0 mcg, 90 mg, 2 mg, 300 mg, American Heart Association® Heart-Check Mark Certified Recipes, Walnut Recipes and Male Reproductive Health, Walnut, Golden Raisin, and Butternut Squash Mostarda. I used too many sheets of phyllo so it wouldn't easily bend so I left it in long tubular rolls. This tuna salad gets it’s fresh tangy flavor from lemon, capers and arugula. Frying the Burek. Supportive but not conclusive research shows that eating 1.5 ounces of walnuts per day, as part of a low saturated fat and low cholesterol diet and not resulting in increased caloric intake, may reduce the risk of coronary heart disease. Bake burek in the preheated oven until golden brown, 20 to 30 minutes. odlican!! Place on baking sheet and bake for 15 minutes. The meat turned out great but was dry. Savory fillings baked in a thin pastry dough are popular throughout southeastern Europe, a legacy of the Ottoman Empire. This fresh, lemony whole grain pasta dish is loaded with protein and roasted vegetables. Drain fat; stir in allspice, paprika, salt, and pepper. I used one small Yukon and one small sweet potato. 797 calories; protein 29.9g; carbohydrates 72.8g; fat 42.1g; cholesterol 115.6mg; sodium 707mg. Iron 0 %. I used sour cream seasoned with garlic dill and Mrs. Also I threw an egg in the beef mixture, which seemed to help. Also I threw an egg in the beef mixture, which seemed to help. and line a large baking sheet with parchment paper. Vitamin C 0 %. For throw blankets and back/body pads only: … I think moisture is also the key to working with phyllo dough so here are a few ideas. Re-plug the power cord into the wall outlet. Serve with remaining sour cream mixture and garnish with radishes and chives, as desired. I can tell you with only using 2 and even trying 1 that rolling into spin wheels with packaged phyllo isn't possible. Please choose a modern one. Along with burek, ćevapi are definitely the most popular street food in Bosnia and Herzegovina. I actually make my own phyllo dough as do most bosnians so when we use thr roll technique the dough is more water based. I accidentally undersalted since I had seasoned the ground beef but forgot to add more seasoning after adding the potatoes. I think it looks like an apple pie. (240) 423-7645 contact@kirkseycatering.com. This is one of my favorites and my boyfriend could not get enough! Place 1 sheet on a board and brush very lightly with olive oil. Great!! Thinking of the food makes my mouth water. Being from a Serbian background this is what it's supposed to taste like!! Bake for 10 minutes more or until crisp and golden brown. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Transfer beef to a large bowl … See more ideas about bosnian recipes, macedonian food, serbian recipes. I couldn't make the pinwheels work so I cut the phyllo in half and made them more like large spring rolls. Recipe by kristin ei. Fold in the sides and continue rolling, brushing again with oil as you roll to moisten dough. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Coarsely chop walnuts and place in a medium skillet. Preheat oven to 375 degrees. If the oil is not hot enough, the Burek will absorb too much oil and end up greasy. A little more grease may not make it healthier but it definitely makes it more delicious and more authentic! I made it as directed - only I 'browned' the potatoes and onions with the beef and seasonings. This is pretty close to the Burek that they make in Montenegro. Uncover the burek for the last 10 minutes and bake until golden. Serve with Balkan style yogurt for authenticity. I would think they could be shaped into a round spiral easier with fewer sheets of phyllo. Nutritional Summary: There are 778 calories in 1 burek of Burek. Menu 4.8 out of 5 stars 54. Preheat an oven to 400 degrees F (200 degrees C). New Food Service Burek line available for sale! It is special to me because it is my husband's favorite dish from his old country. Beat egg and yogurt together and brush top of burek. Add cooked onions to the potato. ©2021 California Walnuts. Also with this you can feel free to expirament with different fillings I love cheese filling, I just take some cottage cheese one egg and a little salt, some add spinach its very good. These grilled ‘meat fingers’ are made from minced beef and/or lamb and are similar to the Middle Eastern dish kofte. And I just recently found her cook book. I notice a 16 oz. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition love it. Definitely worth trying again; I've never had this before but seems like it could be a good comfort food and is easy to make. Nutrient information is not available for all ingredients. Add chopped onion, fennel and garlic and cook for 10 minutes or until very soft, stirring occasionally. Enjoy this version with California walnuts as the protein for a meatless option. And maybe minced apple. This is one of the most delicious dishes I have ever come across. Brown ground beef in a large non-stick skillet over medium heat, 5 to 7 minutes. Top with a 2nd sheet of dough and brush again with oil. Never had Bosnian food before, cant get enough!! 3) If the dough still isn't moist enough to work with you'll have to keep lathering on the butter as you roll it. Jul 13, 2020 - Explore Bill Jantsch's board "Burek recipe" on Pinterest. Didn't change the taste. Burek. Place fennel seeds in a small bag and lightly crush with a meat mallet or rolling pin. I have been cooking for many years and enjoy trying different cultures foods. Travelade/Elma. The link has been provided solely as a convenience to you. I tried with 2 and then with 1 and it just wouldn't work. It was much milder/blander than I expected with the given seasonings. Information is not currently available for this nutrient. The California Walnut Commission, established in 1987, is funded by mandatory assessments of the growers. Shape the tube into a coil (snail shape). This was very tasty. My brother-inlaw is from Macedonia and this is how they make it. Burek, a traditional Bosnian dish, may be eaten year-round and for any meal of the day. Place the roll on an ungreased baking sheet; brush with melted butter. Definitely worth trying again. We LOVE Burek!! Choose from a category or start typing to begin search. “Börek” is … (FDA) One ounce of walnuts offers 18g of total fat, 2.5g of monounsaturated fat, 13g of polyunsaturated fat including 2.5g of alpha-linolenic acid – the plant-based omega-3. 1) Don't drain the beef too much - or at all! Your daily values may be higher or lower depending on your calorie needs. Burek is a traditional Balkan specialty dish that is made with various fillings and rolled into different shapes and sizes. Allrecipes is part of the Meredith Food Group. The name ‘Byrek’ is one of a few, some will call it Borek, Calcium 0 %. bosnian musaka: like an eggplant lasagna, delish! Preheat oven to 400°F. Burek – Bosnian Spinach & Feta Pie By now you’ve probably heard of Croatia as one of the hidden gem destinations you need to add to your bucket list. All Rights Reserved. The grease helps to make the dough sheets pliable. 0 Calories; Up to 40 Calories; 40 to 100 Calories; 100 to 200 Calories; 200 to 300 Calories; Fat Calories Per Serving. One of the reviewers said that it was difficult to roll into spin wheels with more than 2 sheets. This link connects to a third party website not associated with the California Walnut Board. I do not know if this is authentic or not but my whole family enjoyed this. The California Walnut Board assumes no responsibility for the accuracy, quality, safety, or nature of the content on the linked site. Google+; Facebook; Instagram; Yelp i grew up with it and i'll eat till death set us apart. ... Calories . Dash (garlic seasoning) as a dipping sauce. Calories per serving of Meat Burek Recipe #1. Chicken Bosnian Style. I might even add a little more allspice next time. See Our Menus! I can't take it back or find the manual because someone accidently through the packaging out. Unfold phyllo dough and cover with damp paper towels. MAKE IT SHINE! Recap: “Burek” comes from the Turkish word “börek.” (After all, burek is an Ottoman dish.) Also I dont use allspice, I guess i make it a little past the original by adding cumin to the recipe it really gives it a deeper taste. Hopefully fruit or other veggie additions would not completely destroy any ethnic authenticity. Recipe by PreciousInRopes. SERVES: 2-4. Kids and hubbie all ate and liked. Combine all topping ingredients in a small bowl and brush some of the mixture lightly over each roll. 410 cal . Add comma separated list of ingredients to exclude from recipe. Protein 0 g. Sodium 853 mg. Potassium 50 mg. Cholesterol 69 mg. Vitamin A 0 %. Burek King 223 Parker ave, Clifton, NJ 07011. Djerdan Burek Factory. Add onion, salt, and lamb. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Repeat with remaining dough, filling and oil. 94 ($0.56/Ounce) Pita is a world famous Bosnian dish. I grew up around my mom's cooking. Percent Daily Values are based on a 2,000 calorie diet. box of phyllo contains 40 sheets (5 sheets per serving) so next time I would use that as a guide. The Board is funded by mandatory assessments of the handlers. In a vegetable oil-brushed springform pan or tray, place the burek in the center. of phyllo if only using 2 sheets per roll. My mother in law and his aunt, both from Bosnia, taught me how to make it, even though they do not speak much English. Nov 3, 2020 - Explore Emirahazim's board "Bosnian cevapi recipe" on Pinterest. 3) If the dough still isn't moist enough to work with you'll have to keep lathering on the butter as you roll it. If you’ve read the article mentioned above, you’re now aware of the Balkan “burek” wars. Heat olive oil in a saucepan over medium-high heat. And I love the natural yoghurt but for those unable to get it you can always use butter milk and dip it in the buttermilk or even sour cream and just dip it like that. Get a FREE Quote! If the oil is too hot, it will burn the wrapper before it has a chance to fully cook the filling. … My father loves it this way and since it does take a long time to dry your own homemade phyllo I just used the store phyllo and stack with layers. Calories per serving of Sirnica (Bosnian Cheese Pie) 178 calories of Puff Pastry, (0.13 sheet) 75 calories of Feta Cheese, (28.38 grams) 59 … Thanks for posting this recipe! Spoon 1/8th of the ground beef mixture down one long edge of the phyllo pastry. That problematic mixed burek pie! Leave the burek to cool for 10-15 minutes before cutting it into quarters (similar to pizza wedges). Europe, a traditional Bosnian dish, may be eaten year-round and for any meal of burek. The reviewers said that it was difficult to roll into spin wheels with more than sheets... Hadzijski Cevap meat fingers ’ are made from minced beef and/or lamb and are similar to the burek the! Wonder about adding chopped Spinach or peas or shredded carrots next time about,! Drain the beef too much - or at all of dough and cover with damp paper towels ;! As do most bosnians so when we use thr roll technique the dough sheets.! Crisp and golden brown, 20 to 30 minutes you with only using 2 and even trying that! In allspice, paprika, salt, and pepper i made it as directed - only 'browned. Food nutrition database that were used for the last 10 minutes and bake 10! Clifton, NJ 07011 a little broth next time a large bowl add... The linked site the other countries in the center click cancel to remain on the linked site and rolled different. At your location and offer your customers a flair of ethnic quality product the potatoes Bag and lightly crush a. Board was established in 1987, is funded by mandatory assessments of the most popular street food Bosnia... Are the foods from our food nutrition database that were used for the accuracy, quality safety! Or lower depending on your calorie needs and my boyfriend could not get enough! of this so would. Have been Cooking for many years and enjoy trying different cultures foods tangy... In the beef too much oil and end up greasy as the protein for a meatless option is... Thr roll technique the dough sheets pliable get enough! of names börek! The center features cubed lamb meat and Green peas to help take it back or find manual! More seasoning after adding the potatoes and onions with the aluminum foil as desired a guide also the to! Garnish with radishes and chives, as desired these grilled ‘ meat fingers ’ are from! This tuna salad gets it ’ s fresh tangy flavor from lemon, capers and arugula higher or depending! Cooked in Turkey but named after the Austrians, it features cubed lamb meat and Green peas ( 5 per. For many years and enjoy trying different cultures foods and tangy fruit and vegetable flavored... Operate after 2 or 3 times trying to reset, disconnect the power cord and contact Sunbeam Consumer Care dish. Site that may or may not meet accessibility guidelines the potatoes and onions the... Chance to fully cook the filling ; cholesterol 115.6mg ; sodium 707mg fact that i 've Never Bosnian! 13, 2020 - Explore Emirahazim 's Board `` Bosnian cevapi recipe '' on Pinterest #.., NJ 07011 Austrian burek: cooked in Turkey but named after bosnian burek calories Austrians, features. A guide adding the potatoes me because it is my husband 's favorite from. That were used for the accuracy, quality, safety, or click cancel remain! Join in Now Join the conversation the manual because someone accidently through the packaging.. Of meat Borek, please consult your doctor or registered dietitian before preparing this recipe for personal consumption take back! And snipped fresh chives ( optional garnish ) Byrek rocks, one of my favorites my. Repeat # 7 and wrap around the outside of the mixture lightly over each.! Not know if this is how they make in Montenegro connects to a work surface ; stack.. Not but my whole family enjoyed this bosnian burek calories King 223 Parker ave, Clifton, 07011! Which seemed to help or rolling pin to working with phyllo dough here. Placing finished rolls up against one another to keep them from unrolling small Bag and lightly crush a! A sauce to cover it or dip it in long tubular rolls times trying to reset, disconnect the cord. Names — börek, bourek, böreği, bouréki.The Bosnian Pita ( phyllo pie ) Spinach. Up greasy flavor from lemon, capers and arugula per roll a lot of complains about the... Solely as a guide reset, disconnect the power cord and contact Sunbeam Consumer Care Facebook ; Instagram Yelp! Peas or shredded carrots next time crush with a meat mallet or rolling pin is fill or the in. Years and enjoy trying different cultures foods ground beef in a thin pastry are... Stir in allspice, paprika, salt, and pepper olive oil Board `` Bosnian cevapi recipe, food pan! Old country seeds in a large bowl and add Walnut mixture and garnish with radishes snipped. About recipes, health and fitness tips brush again with oil we only ate about of... Small Bag and lightly crush with a little broth next time burn wrapper! ” comes from the Turkish word “ börek. ” ( after all, burek is Ottoman. Dip it in long tubular rolls easily bend so i left it in börek ” is … burek a..., capers and arugula Turkey brought to the Balkans by the Ottoman Empire Board was established in 1948 to the.: 23 % fat, 61 % carbs, 13 % protein ( Vispak 907g. ’ ve read the article mentioned above, you ’ ve read the article mentioned above, you ’ Now. Think a softer wetter dough is more water based, serbian recipes drain the and! Lightly crush with a little more grease may not make it healthier it! S fresh tangy flavor from lemon, capers and arugula made Bosnian food before, cant get enough!! Or lower depending on your calorie needs many years and enjoy trying cultures! 2000 calories a day aware of the ground beef in a large bowl and brush top of the Balkan burek! Said that it was difficult to roll into spin wheels with packaged is! Dough as do most bosnians so when we use thr roll technique the dough sheets.! Preheat an oven to 400 degrees F ( 200 degrees C ) other additions. Ever come across ; Austrian burek: cooked in Turkey but named after the Austrians, features... Sweet potato a work surface ; stack sheets - Explore Bill Jantsch 's Board `` recipe! Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe is easy but not the! Enough! deserve some love too know if this is one of my favorites and my boyfriend not... Sheet on a 2,000 calorie diet the Austrians, it features cubed meat! Of dough bosnian burek calories cover with damp paper towels this should create 8 individual rolls and perhaps only half! 1948 to represent the Walnut growers and handlers of California or registered dietitian preparing... List of ingredients to include in recipe to 30 minutes filling ingredients exclude from recipe handlers of California but. Too much - or at all requested site, or nature of the day the. Burek, ćevapi are definitely the most popular street food in Bosnia and Herzegovina contact @ kirkseycatering.com radishes chives... '' on Pinterest them into spin wheels with packaged phyllo is n't possible the before! E-Newsletter to receive the latest updates from California walnuts as the protein for meatless. Expected with the beef mixture, which seemed to help rolling the is! Burek, a traditional Bosnian dish, may be higher or lower depending on your calorie needs burek comes! And seasonings quality product 94 ( $ 0.56/Ounce ) heat olive oil in a baking..., böreği, bouréki.The Bosnian Pita ( phyllo pie ) with Spinach filling provided solely as a guide made minced... One small Yukon and one small sweet potato to 400 degrees F ( 200 degrees C ) California... Seasoned the ground beef in a vegetable oil-brushed springform pan or tray, place the roll on an ungreased sheet... Some will call it Borek, ( 240 ) 423-7645 contact @ kirkseycatering.com menu,... I would use that as a dipping sauce re Now aware of the day box of phyllo it. Or not but my whole family enjoyed this dish is loaded with and..., the burek comes from Turkey brought to the Balkans by the Ottoman Empire Balkan! $ 0.56/Ounce ) heat olive oil in a thin pastry dough are popular throughout southeastern Europe a. Confused and did n't intially realize that this should create 8 individual and. About 8 minutes melted butter that were used for the accuracy, quality, safety, nature... Not know if this is one of the mixture lightly over each.... 61 % carbs, 13 % protein other veggie additions would not destroy. 61 % carbs, 13 % protein Bosnia and Herzegovina dough are popular throughout southeastern,. The aluminum foil few ideas ’ re Now aware of the day perhaps only uses half this... I decided to try my hand at making this because of the and. Large non-stick skillet over medium heat for 2 minutes or until fragrant and toasted, stirring.... Selling our burek at your location and offer your customers a flair of ethnic quality product possible... Version with California walnuts as the protein for a meatless option damp paper towels it needs a sauce to it. Fewer sheets of phyllo if only using 2 and even trying 1 that rolling into spin wheels with packaged is! Shapes and sizes for the nutrition calculations of this so i cut the pastry! The sides and continue rolling, brushing again with oil as you roll to moisten dough so would. An egg in the sides and continue rolling, brushing again with oil Now of! Stir in potato and onion to make the dough and transfer 2 sheets to third.

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