calories in one shawarma

Calories: 214, Fat: 10g, Carbs: 7g, Protein: 24g, Fiber: 1g. level 1 Serving: 1 piece (210 g) ( 210.00 g ) 338.10 Cal. Standard serving size of chicken shawarma … There are 390 calories in 1 order of Olga's Kitchen Perfect Pair, Chicken Shawarma Olga Wrap. Log In. Log In. Find nutrition facts for over 2,000,000 foods. Chicken shawarma has 17.39 g protein per 100g. Lose weight by tracking your caloric intake quickly and easily. There are 390 calories in 1 order of Olga's Kitchen Perfect Pair, Chicken Shawarma Olga Wrap. | cup One Chicken breast marinated in Osmow’s secret sweet and savoury spices grilled to excellence with pineapples, green peppers and onions, served with Osmow’s famous sauces with ROCKS™ and a garden salad. 74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia)) 54 calories of Hummus, (0.13 cup) 30 calories of Olive Oil, (0.25 tbsp) 16 calories of Chicken Thigh, (0.33 unit (yield from 1 lb ready-to-cook chicken)) 11 calories of Onions, raw, (0.25 cup, sliced) 39 % 40g Carbs. ounce Calories: 570 – 590. Free online calorie counter and diet plan. Free online calorie counter and diet plan. Privacy Policy, Standard serving size of chicken shawarma (269 g), Stuffed pepper with rice and meat (11.46). Promoter of a healthy eating and living style, We use cookies to ensure that we give you the best experience on our website. Serving Size. Lose weight by tracking your caloric intake quickly and easily. Comprehensive nutrition resource for Chicken Shawarma Sandwich. Calories In Chicken Shawarma with Yogurt Sauce. 1 teaspoon groundnut oil. 475. Generic Generic - Chicken Shawarma Wrap. Notify me of follow-up comments by email. It is about 14% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Serving Size : 1 wrap. Leena Palande Aug 24, 2020 . A serving of chicken shawarma with kebab and mezza contains up to 600 calories. How Many Calories a Falafel Sandwich Has. There are 517 calories in 1 shawarma of Chicken Shawarma. About Food Exercise Apps Community Blog Shop Premium. Want to use it in a meal plan? Each ounce of beef shawarma contains approximately 70 calories, while 4 ounces of turkey shawarma may contain up to 180 calories. 475 Cal. The 64 grams of fat and 2,369 mg of sodium are also eye-buggingly high. 2 years ago If you stick to real Lebanese shawarma places or restaurants, you'll avoid most of the excess grease that Indian places here seem to use. calories-info.com creator Shawarma Calories . How many carbs (carbohydrates) in chicken sandwich. Sign Up. Each ounce of beef shawarma contains approximately 70 calories, while 4 ounces of turkey shawarma may contain up to 180 calories. Calorie breakdown: 11% fat, 60% carbs, 28% protein. standard serving size, cup, half cup or whole sandwich of chicken shawarma. Calories, carbs, fat, protein, fiber, cholesterol, and more for Beef Shawarma (MEATS AND CHEESE TOPPINGS - Marinated Beef Shawar…). Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Shawarma (Main Dish - Villa Madina). There are 562 calories in 1 shawarma of Shawarma. This chicken shawarma is going to blow you away. Ncsu One Earth - Mediterranean Ncsu One Earth - Mediterranean - Chicken Shawarma. See all nutrition data of chicken shawarma on charts. Chicken Shawarma is, in its own right, fantastic, but it’s even better when it’s also a fantastic value. About Food Exercise Apps Community Blog Premium. Lose weight by tracking your caloric intake quickly and easily. It’s one of the best combinations on … Pantry spices + chicken = magic! Number of calories in chicken shawarma is one of the highest from all products in ready to eat category. Search for More Foods. What Note: Any items purchased after Other Popular Results; Chicken Shawarma Wrap. If you are interested in knowing calories in falafel, then let me inform you that according to the USDA National Nutrient Database, one falafel (approx of 2¼” dia, weighing 17 gm) contains about 57 calories. Sign Up. Calories In instant pot chicken shawarma. 11.99 Shawarma is a popular dish from the Middle East which is enjoyed with pita bread, Lavash bread, tabouli salad, fattoush salad, taboon bread, tomato, and cucumber. Nutritional Information, Diet Info and Calories in. Get full nutrition facts and other common serving sizes of Shawarma including 1 oz and 100 g. Eating one portion of lamb shawarma will give you 500 calories and 20g fat which is equal to 31% of an adult’s daily need of calories. Calories per: When you click on selected product you will se detailed comparsion. 1 serving. Calories from Fat. And when it’s done……? Serving Size : 1 serving. Calories: 350, Fat: 13g, Carbs: 30g, Protein: 32g, Fiber: 5g. Calories In Shawarma Plate. Head to the diet generator and enter the number of calories you want. Calories: 203, Fat: 8g, Carbs: 25g, Protein: 11g, Fiber: 6g. You'd need to walk 109 minutes to burn 390 calories. Shawarma Palace Shawarma Palace - Chicken Shawarma. Nutrition Facts. Calories per serving of Chicken Shawarma - 1/2 plate 119 calories of Olive Oil, (1 tbsp) 103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces) 103 … Fitness Goals : Heart Healthy. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 58 % 39g Fat. Falafel King Falafel King - Beef Shawarma. Here are some interesting nutrition facts of shawarma and the calories present in the same. Get full nutrition facts and other common serving sizes of Chicken Shawarma including 1 oz and 100 g. Amount Per Serving. So it is easy to count that standard serving size of chicken shawarma (269 g) has about 7 g of fat. There are 517 calories in 1 shawarma of Chicken Shawarma. How many calories does tuna sushi roll have? It is really much as for ready to eat. Sign Up. If you continue to use this site we will assume that you are happy with it. Free online calorie counter and diet plan. 100g of chicken shawarma has about 122 calories (kcal). 22 % 10g Fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 38 calories in 1 ounce of Chicken Shawarma. 370 Cal. Calories in Shawarma. Similar energy amount have only such products as Bibimbap, Baba Ganoush or gulab jamun. 7. A serving of chicken shawarma contains 403 calories, while each shawarma sandwich may contain up to 503 calories. Calories per: ounce | standard serving size | cup | half cup | whole sandwich Case in point, standard serving size of chicken shawarma (269 g) has about 328 calories . Calories. 49 % 48g Carbs. Log In. Get full nutrition facts and other common serving sizes of Chicken Shawarma including 100 g and 1 serving. 2,000 calories a day is used for general nutrition advice. Chicken Shawarma. Each random weight package (1.5 pound average) of Trader Joe’s Shawarma Chicken Thighs is $4.49 per pound, every day. Find nutrition facts for over 2,000,000 foods. About Food Exercise Apps Community Blog Shop Premium. Calories In Sheet Pan Chicken Shawarma. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Case in point, standard serving size of chicken shawarma (269 g) has about 328 calories. | standard serving size Find nutrition facts for over 2,000,000 foods. Free online calorie counter and diet plan. Calories: 149, Fat: 9g, Carbs: 5g, Protein: 14g, Fiber: 1g. Chicken Shawarma With Mayonnaise. Calories per serving of shawarma. If chicken shawarma contains nutrition you need than maybe you should add it to your daily menu anyway? It is easy to find something better among other ready to eat. Serving Size : 1 small sandwich. When you look at charts below you will see how chicken shawarma looks like in comparsion to other products from its category. Want to use it in a meal plan? To visualize how much it actualy is, take in mind that calories amount from standard serving size of chicken shawarma is similar to calories amount from ie. Calories for one, two or more turkey sausage. It is also easy to count how many calories will be in ie. Chicken shawarma has 6.09 g carbohydrates per 100g. 440 Cal. Sign Up. Nutrition Facts. : For burning such amount of calories you have to bike at least 47 minutes, swim for about 39 minutes or run for 33 minutes. Log In. Calories In shawarma. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Serving Size : 1 shawarma. In the same way as for protein we can calculate that standard serving size of chicken shawarma (269 g) has about 16.4 g of carbs. Megan Ogilvie visits Ali Baba's Middle Eastern Cuisine to learn more about it's chicken shawarma platter. | half cup Considering the fact that the meat used is not fried (unlike burger patty) and the stuffing has a lot of veggies and thick curd (not mayonnaise), shwarma should be healthy. About Food Exercise Apps Community Blog Shop Premium. You should consider that not only calories are important when you are on a diet. ★ Calories★ Nutrition★ Calories per unit★ Calories per ounce (oz)★ Carbs★ Fat★ Protein, 100g of chicken shawarma has about 122 calories (kcal). On the another hand, if you consume chicken shawarma, you will obtain 400 calories and 15g fat which is equal to 24% of a person’s daily intake of calories. If you are on diet and you are looking for low-calorific ready to eat, chicken shawarma seems to be a bad choice. However, if you are on a diet you can do the lean version. Get full nutrition facts and other common serving sizes of Shawarma including 100 g and 1 shawarma. Calories: … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Visit CalorieKing to see calorie … When you multiplay this value with weight of standard serving size of chicken shawarma (269 g) you can see that you will get about 46.8 g of protein. 13 % 5g Fat. Head to the diet generator and enter the number of calories you want. There are 41 calories in 1 ounce of Shawarma. Lose weight by tracking your caloric intake quickly and easily. Daphne's Greek Cafe Fresh-Carved Gyros Plate, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Aladdin's Eatery Aladdin's Falafel Rolled. I'd guess a small meat shawarma (no extra grease, mayo or fries) has a maximum of 400 calories. Chicken shawarma has 2.61 g fat per 100g. 39 % 40g Protein. Find nutrition facts for over 2,000,000 foods. But 1,307 calories is over the top.” (A Big Mac and large fries has 1,090 calories.) | whole sandwich. Rich in Calories. 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