thai coconut curry lentil soup

I would rather relax and watch Netflix . Add the onion and cook 2-3 minutes, followed by the carrots, ginger, and garlic, salt, sugar, and tomato paste. It’s a simple sauté a little and throw everything into one pot kind of recipe that you can enjoy all year round. For the dal, I used rinsed Masoor dal that I had soaked for 20 minutes in warm water. As an Amazon Associate I earn from qualifying purchases, at no additional cost to you. Family loved it with a salad. They are very rebellious about eating healthy food, so that is saying a lot. Thai Coconut Curry Lentil Soup is a gluten free and vegan soup. … Heat oil in a medium saucepan over medium. Love it! lol, Haha, right? Cooking advice that works. Add tomatoes, ½ cup cilantro, a generous pinch of salt, and 2½ cups water; season with pepper. Use red Thai curry paste or yellow Thai curry … You'd think that since I'm at home all day now that I'd have the time and desire to cook intricate time consuming meals. I just heat it up and simmer until I get the consistency that I want. That looks really good. Dinner in no time! I would greatly appreciate a comment and rating below, letting me know what you thought of the recipe. I could literally live on soup … It's easy to double the recipe and save leftovers for another day. Stir in the carrots, lentils, water and coconut milk. Season soup with more salt and pepper if needed. With chickpeas, fresh veggies, cilantro, lime and noodles, it’s a filling and delicious meal that will warm you to the tips of your toes. Place them in … The raisins were just the little bit of sweetness that I wanted, along with the heat. Serve it with mounds of savory coconut rice (see this super-easy Coconut Rice in a Rice Cooker, or Easy Coconut Rice on the stove-top). Thai Curry Sweet Potato Lentil Soup Amy’s Thai Curry Sweet Potato Lentil Soup combines organic lentils and fire roasted sweet potatoes with rich organic coconut milk and our special blend of spices in a delicious hearty soup that will comfort and warm you through and through. So good! Add the ginger and cook for 1 minute. You definitely don’t want to miss out on that! You can also store it in the refrigerator for up to 5 days. I made this today, after seeing the recipe last weekend. ), Delicious, easy, healthy recipe. I adapted it a bit cuz I like spicier food so I added more chili powder. Agree on pureeing some of the lentils to give a nice thicker texture. I also added half a teaspoon of chili powder and it gave it a great color and a little more complex flavor. www.kandktestkitchen.com/2012/02/thai-coconut-curry-lentil-soup.html Perfect for soup season. I can't get enough of recipes that I don't have to shop for! I love Thai food, especially Thai curries. If I’m feeling feisty I add a little garam masala and chili powder! Some of my favourite options are sliced french baguettes, ciabatta rolls, dinner rolls, or homemade biscuits. Add salt and pepper to taste. I used Masoor dal, which is tiny, and rinsed excessively (like 10 times.). Add garlic and ginger and cook, stirring often, until garlic is starting to turn golden, about 5 minutes. Every single recipe I’ve ever made of his is a big hit with my family. 1 person has tried and liked this recipe. I use ginger powder when I don't have fresh on hand, and I've had it with and without the cilantro and lime juice (better with, but still good without). Creamy Thai curry sweet potato soup is full of nourishing ingredients including red lentils, sweet potatoes and coconut milk that will fill you up while keeping things healthy. Give the split peas and lentils a good rinse - until they no longer put off murky water. How would you rate Curried Lentil, Tomato, and Coconut Soup? But it still tastes great. Creamy Thai Red Curry Lentil Vegetable Soup January 28, 2018 By Amy Lyons comfort food , curry , dinner , gluten free , lentils , recipe , soup , vegan In Savoury Dishes 2 Comments One of the main things people visit the deli I work at for is soup. Easy, tasty, hearty, and made with shelf stable ingredients (perfect for quarantine)-- what's not to like? I add some firm tofu and a bit of feta cheese. We absolutely love this dish and make a double batch every week for leftovers. Pour in the stock, then cover the pan and simmer for 15 mins until the lentils have softened. In a large pot, heat oil over medium heat. … It’s full of flavor, hearty and filling, and budget-friendly. To revisit this article, select My⁠ ⁠Account, then View saved stories. Let me know how it goes . Divide kale in half. I will make it again and again. Saute in instant pot, 6 minutes pressure, 10 minutes release. It turns out I have all the ingredients for this soup! Your email address will not be published. Let cool; cover and chill. I’ve made this several times now. It’s a wonderful, comforting soup! Like the other reviewers suggested, I doubled the amount of onion, garlic, ginger, and curry powder. This Thai Coconut Curry Lentil Soup has sweet and spicy flavors from coconut milk, sweet potatoes and red curry paste.Lemongrass and kaffir lime leaves add extra fragrance to this delicious, healthy soup. I didn't realize I was so well stocked, lol! I had exactly thirty minutes between meetings to gather the ingredients, chop, and get into an instant pot. LOL. Instructions. This recipe makes 5 servings with 233 calories, 10g of protein, and 8g of fat each. Rinse and wash your lentils thoroughly before cooking them. Drizzle with reserved coconut milk and top with more cilantro. This recipe calls for medium curry powder, but it’s flexible. Remove from the heat and, using a hand-held electric blender, puree the soup … To revisit this article, visit My Profile, then View saved stories. Prep Time10 mins … Simmer the soup uncovered, stirring occasionally, for 12-16 minutes or until the carrots and lentils are tender (red lentils cook pretty … Its beautiful pantry staple recipe and I have all the ingredients. Coconut Curry Lentil Soup with Spicy Shrimp Recipe - (4.2/5) Its would be my perfect dinner. Its a variation on a Masoor dal curry, so if you reduce the water/liquid, you have a curry ready to pour over rice. I love when all the ingredients are already in the pantry! Adding lentils and vegetables makes it a satisfying, full-bodied soup. Bring mixture to a boil; reduce heat and simmer gently, stirring occasionally, until lentils are soft but not mushy, 20–25 minutes. This is the only vegetarian meal my husband will eat. Last year, I made this for our teacher's Friday meager meal (during Lent) and it was so popular I am making it again! I like to serve this soup with a side of bread (soo good for dipping). A The Coconut Ginger Detox Lentil Soup is: A detoxifying healing soup which will kill your cold – Due to the addition of fresh stimulating ginger, garlic, strengthening broth, fresh antioxidant-rich lime juice and a Thai curry paste made with healthy spices. I am totally with you on this one. Pour boiling water on top to cover the lentils, and let it sit for 10 minutes. Helpful tips. Thai Coconut Curry Lentil Soup Jeanette's Healthy Living vegetable broth, garlic, cilantro, sweet potato, coconut milk and 10 more Thai Coconut Chicken Red Lentil Soup Clawson Live fish sauce, Thai red curry paste, garlic, red lentils, crushed tomatoes and 14 more For 80 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. You can also store it in the refrigerator for up to 5 days. All rights reserved. Add lentils and cook, stirring, 1 minute. I may serve it with some steamed rice though. Add coconut aminos and curry powder and stir once more. Copyright © 2021 Ahead of Thyme Incorporated, « The Best Lemon Loaf with Lemon Glaze (Starbucks Copycat). I used 1 medium boneless, skinless chicken breast diced and sauteed with all of the spices and the oil. When it comes to Thai food, nothing beats the flavors of a good red curry… This is great, I have so many lentils and I always have coconut milk. Set aside. I quadruple the batch, cook it the night before, and serve it warmed out of a crock pot. Why is food always better the next time around? Pretty easy to make with pantry ingredients and very nutritious. Bring to a boil over high heat, then turn to low and simmer covered for 15 minutes. This soup was delicious and healthy! Thanks for supporting Ahead of Thyme. Some modifications in that I added all the coconut milk initially, and served it with both cilantro and avocado slices. Add garlic, ginger, curry powder, and red pepper flakes and cook, stirring, until fragrant, about 2 minutes. Prepare kale: Preheat oven to 275°F. I just heat it up, and simmer until I get the consistency I want. Thanks for sharing. How to serve: I like to eat the leftovers as is, or as a curry served over coconut rice or plain rice. How to store lentil soup: It's easy to double the recipe and save leftovers for another day. I am so looking forward to this soup. It’s a very good, easy curry. Mine didn’t come out as red as these pics. Well, to start out, I have lost a great deal of weight. Raise your hand if you love soup. Tear remaining kale into 1 inch thick strips and place on a baking sheet. Meat-eaters are sure to love this just as much as the vegetarians and vegans at your dinner table. Almost 300 lb! I made it with a curry paste. I followed the recipe as written. Since we are all doing our best with what we have in our pantries, this Indian-inspired, creamy coconut curry lentil soup might just be the inspiration that you are looking for. Add the sweet potato, stock, coconut milk, fish sauce and lime juice, bring to the boil and cook for 10–15 minutes or until the sweet potato is tender. Served with some toasted sourdough bread! Cook onion, stirring often, until softened and golden brown, 8–10 minutes. It's also takes under 30 minutes to cook. Set aside ¼ cup coconut milk for serving and add remaining coconut milk to saucepan. Serve with warm naan or tortillas. So I tried this recipe because I have been into Indian food, and Thai food within the last several months, and my sodium levels are way down! Add the garlic, Thai curry paste, salt and ginger and cook while stirring until fragrant, (about 1-2 minutes). And she’s really picky! Slowly pour the chicken broth over the mixture, stirring This majoon (banana and date) smoothie is a delici, Delicious and light, easy guacamole is so simple t, Homemade tater tots with bacon are golden and cris, Flaky cornmeal cheddar biscuits are simple, butter, Tomato bruschetta with balsamic glaze is an easy a. Pour lentils into a large bowl. It worked. Saute until onions are soft and translucent (about 2-3 minutes). Otherwise. Indian-inspired, vegan, creamy coconut curry lentil soup is an easy and simple 30-minute pantry meal that is packed with spices for maximum flavour. Serve soup with fresh cilantro on top (optional). Let the spices toast for 1-2 minutes, stir in the lentils, broth, and curry paste. Did you make this recipe? Finely chop half of kale into ½ inch thick strips and reserve for soup. To make this creamy vegan soup, you will need to rummage through your pantry for some of the following staples that you may already have on hand. Another day in lockdown, another pantry recipe. I don't think I changed the recipe a lot but I think that tweaking to make your own is what is so good about the world of cooking! If it is too thick, add some water. Use of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21) and Your California Privacy Rights. Gluten free/dairy free/lactose free/soy free/vegan/kosher/plant based Yes, absolutely! This is my 3 year old’s favorite meal! Restaurant recommendations you trust. Let me now if you make it. Heat oil over medium-high heat in a large heavy pot such as a Dutch oven. Tip the lentils into a large pan and add the turmeric, ginger and garlic. (and no - its never going to come out red like the pictures. Maybe I am coming around to legumes after all? Drizzle with reserved coconut milk and top with more cilantro. Serve with lime wedges. But another way to enjoy it can be as a delicious and flavorful topping to serve over your favorite grains to make an even heartier tasty meal.. And don’t forget the fresh lime juice.It adds such a brightness that really enhances the whole dish in such a flavorful way. Ad Choices, tablespoons virgin coconut oil or extra-virgin olive oil, -inch piece ginger, peeled, finely grated, tablespoon medium curry powder (such as S&B), cup finely chopped cilantro, plus leaves with tender stems for serving, 13.5-ounce can unsweetened coconut milk, shaken well. Let me know if you try it . Your email address will not be published. If I don’t have fresh cilantro on hand, dried works too. Add the vegetable broth, lentils, curry paste, ginger, coriander, and salt. ista finely chopped onion, minced ginger, fresh cilantro, coconut milk Here, you can find hundreds of delicious, quick and easy recipes, using quality and wholesome ingredients. Only suggestion is to tone down the acidic tomatoes by substituting a couple large tablespoons of tomato paste. Thai coconut curry soup is full of delicious Thai curry flavors in a creamy coconut broth. Don't forget to sign up for my email newsletter so that you don't miss any recipes. As it is, served as a soup or stew, this recipe is great. Coconut curry lentil soup is one of the easier, every day soups that I have made. If you love the flavors and aromas of Thai cuisine – think zesty lime, fresh cilantro, fragrant curry, ginger, garlic and coconut – you will really enjoy this creamy, hearty Instant Pot red lentil soup.. Made with nutritious red lentils, this soup … I like to eat the leftovers as is, or as a curry served over coconut rice or plain rice. Lentil soup can be frozen in an airtight container for up to 3 months. Add the onion, reduce heat to medium and cook 5 to 7 minutes or until onion begins to soften. Woohoo! Thai curry is … Oh that is perfect! I used fresh tomatoes instead of canned ones, and let it all simmer for a solid ~40 minutes. Rinse and drain. Worked beautifully. Saute the ginger and garlic in oil, then add the spices. I substituted about two tablespoons of tomatoes paste, as one of the other reviews suggested, and served it over spaghetti squash with naan. Made this exactly as recipe says. I substituted the water with vegetable broth, and since the coconut milk is unsweetened....(this will sound weird) but I added a 1/2 C. of golden raisins, and then let the whole thing simmer. It is an easy and simple 30-minute pantry meal that is packed with vibrant spices for maximum flavour, AND it's vegan and gluten-free to fit all dietary preferences. But I have discovered that since I am a salt-a-holic, I need to go with spices, herbs, and anything else that will give flavor to my food other than sodium. If the one you have is mild or very spicy, adjust the heat level with more, or less, red pepper flakes. I also added greens right before serving it just to get my Greens in. Yum. Add the curry powder and cinnamon and cook, stirring often, until the spices are fragrant, about 2 minutes. The wonderful balance of herbs and spices in this coconut curry lentil soup makes for a robust and tasty broth. I love Yottam Ottolenghi. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. You will start by heating a large stockpot or soup pot to medium high heat. I love that this is such a quick meal to make. You can also snap a picture and tag me on Instagram @aheadofthyme or share it on the Pinterest pin so that I can follow along. I ate a lot of Indian food when I was pregnant with her... haha! It's amazing served over rice! This was really, really good, and the leftovers the next day were amazing. Used coriander that I had chopped and frozen a while back after buying a huuuge amount of it. Coconut Curry Lentil Soup If you love lentils, you're going to love this coconut curry lentil soup! Nope! To serve, divide soup among bowls. This post may contain affiliate links which means that I will make a small commission if you purchase through those links. Keywords: lentil curry soup, lentil soup, lentils, vegan soup, vegan lentil soup, coconut curry, Tag @aheadofthyme on Instagram and hashtag it #aheadofthyme. Cook, stirring, for 2 minutes more. You can also follow along on Instagram, Pinterest, and Facebook for more recipe updates. I used a can of mild RoTel tomatoes because that’s what I had. Pour in the water, coconut … Can't wait to make it. I always get a big bowl and place a wire strainer in it before adding lentils. Recipes you want to make. The tomatoes, and coconut milk help so much. Hi all! I am the founder of Ahead of Thyme, where we help busy people eat real food that tastes good. Rinse and drain. Remove one cup of the soup and blend together, and pour back into the pot. Pour lentils into a large bowl. Yup super tasty and one of the easiest recipes I've ever made. This Thai Red Curry Lentils Soup is a warm, comforting meal that comes together in about 30 minutes. Pour boiling water on top to cover the lentils, and let it … I served it with Malabari parathas that I got frozen at Trader Joe’s. To serve, divide soup among bowls. I love lentils and I love coconut. This soup looks delicious! Mix lentils, broth, coconut milk and curry in a large saucepan. This year with a curry powder, and both times with plenty of red chili flakes - most of my colleagues like it hot, but for the one that doesn't the avocado helps, and some sour cream smooths it out. I went lighter on the oil, so when I added in all the dry spices, the mixture started sticking to the bottom of the pot a little bit but that was perfect for deglazing with a bit of water. © 2021 Condé Nast. Increase heat to medium … Add the curry paste and cook for 1 minute. Turned out great!! I’ve also substituted green lentils if I’m out of red, which works but red is better. Place cauliflower, sweet potato and red pepper on lentils. Simmer, covered, 15 to 20 minutes until lentils are almost tender. I didn't have any cilantro so used dried parsley with mint garnish. Bon Appétit may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. I want to like them, but it’s a texture thing. I've made this a couple times and I love it. Add onions, garlic, ginger, and turmeric. https://dev-recipes.instantpot.com/recipe/instant-pot-thai-red-curry-lentil-soup Lentil soup can be frozen in an airtight container for up to 3 months. Absolutely delicious served with a spoonful of Greek yoghurt. Read more about me. Even though I've never had curry before, I know these flavors are going to work for me. This is delicious - and I am not a fan of legumes. curry paste in the heated oil for 1 minute. The next time I make it, I would only double the onion, garlic and ginger and 1.5x the curry powder. This mixes with the coconut milk to make a creamy, saucy consistency...to die for. Oh that is perfect! Bring to a boil, then turn the … Add garam masala, curry powder, and cumin and cook for an additional minute. Oh I know they will! And fast to make. Do Ahead: Soup (without toppings) can be made 3 days ahead. Really great flavor! Stir in the lentils, carrot, potato, tomato paste, water, vegetable broth, and coconut milk. https://frugalhausfrau.com/2015/01/27/red-lentil-soup-with-coconut-curry Just chop, chuck it in and then let summer as you clean up the kitchen and set the table.

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